GYM WORKOUTS

In the gym, we embody stoic wisdom of harnessing the discipline of physical exertion to cultivate a mind that remains steadfast in the face of adversity.

YOUTUBE

BEEP TESTS

LISTEN

These playlists are designed to accompany you on your journey of self-mastery be it for workouts or locking in. Each playlist is made to resonate with stoic virtues and the teachings of the Dokkōdō, to fortify your resilience, sharpen your focus, and elevate your pursuit of becoming the best version of yourself.

SPOTIFY

DOWNLOADS

To empower you on your path, we offer a collection of downloadable resources that draw upon the timeless teachings of Stoicism, the wisdom of influential leaders, and the guiding principles of the Dokkōdō.

TAKE ME THERE